Do you find it difficult to slow down and take time out to really touch base? To really tune into what is going on within, these meditations will give you some time to drop into your chakras, body and heart. Giving the mind a chance to slow down and learn approaches that you can take into daily life, to become more present and less stressed. Each week will have a unique focus, more benefit comes with regular attendance as each session builds upon the last but drop-ins are also welcome. Suitable for all levels.

Weekly Meditations every Friday until 24th March 2017

Exchange: 
Drop Ins: £8/£6/£5 Waged/Low/Concession
Class Bundles: 
5 classes for the price of 4
£32/£24/£20
10 classes for the price of 8
£64/£48/£40

About the Facilitator
Louise is highly intuitive Medicine Woman who works with nature, plants and spirit to enable others to return to wholeness. Harnessing a deep connection to the ancient wisdom of nature and spirit, she brings this to the present, living in our busy modern world. 

Louise has recently returned from the Jungle and Mountains of Peru and has found a new sense of being, sharing this special gift with you by creating a sacred space for you to discover for within yourself.